Soothing Therapeutic Massage

This technique is characterized by a delicate manipulation of the muscles. It is frequently used in full body sessions to improve circulation and general well being. This modality uses long strokes and light kneading.

Therapeutic Benefits:

• Promote stress relief
• Rejuvenate the mind and body
• Relieve muscle pain and tension
• Removal of toxins from the body
• Improve circulation

Deep Tissue Massage Therapy

A deep muscle and stretching approach used for the purpose of healing and improving circulation to release chronic patterns of tension in the body through long and short slow strokes.

Therapeutic Benefits:

• Realign postural distortions
• Restore proper range of motion
• Release emotional tensions
• Balance muscle function and awareness
• Revive elasticity
• Improve circulation

Deep Tissue Advanced Body Work

The practitioner focuses on decreasing pain caused by muscle spasms, tension, and dysfunction (i.e., neck, shoulder, lower back and extremities) using strong, deep and, more advanced techniques.  A variety of other techniques such as range of motion, trigger point release, neuromuscular, and medical massage are also used.

Therapeutic Benefits:

• Realign postural distortions
• Restore proper range of motion
• Decrease muscle tension and dysfunction
• Revive elasticity
• Improve circulation
• Relieve overall stress and tension

Sports Therapeutic Massage

A form of bodywork combining Deep Tissue and Swedish Therapy techniques specifically adapted to deal with the effects of physical exertion of the body.  It assists the body in preparation of athletic activity while maintaining it in optimal condition.

Therapeutic Benefits:

• Relieve pain in muscles and joints
• Increase mobility and eases stiffness
• Warm muscles and connective tissue

Aromatherapy

Through the use of essential oils extracted from plants, trees, and herbs, promote and induce relaxation.

Therapeutic Benefits:

• Reduce stress and anxiety
• Soothe the mind
• Induce a sense of well-being
• Refresh and relax the skin

Couples Massage

A couple is massaged in the same room at the same time, by two different therapists.  Couples Massage is also a great way to introduce a partner who has never gotten a massage before in a way that makes them feel more comfortable.

Therapeutic Benefits:

• Foster healthy relationships
• Reduce tension and stress
• Reinforce mental and physical health

Cup Massage

A type of massage based on the local impact on human body with rarefied air. This method of therapy through the use of decreased pressure is a type of vacuum therapy. Cup Massage is performed with medical cups, which have vacuum-sucking, thermo chemical, and reflectory impact on the skin, hypoderm, muscles and nerves, biologically active zones and meridians of the human body.

Therapeutic Benefits:

• Relax tight muscles
• Drain excess fluids and toxins by opening lymphatic pathways
• Loosen adhesions and scar tissue by lifting connective tissue
• Stimulate circulation

Pregnancy Therapeutic Massage

A very gentle yet effective treatment for the mother to be.  Pregnancy treatment is highly recommended for expecting mothers.

Therapeutic Benefits:

• Release tension in lower back and abdomen
• Ease aches and pains
• Relieve stress
• Increase energy

Cellulite Therapeutic Massage

Using a unique combination of massage techniques, along with forms of exercise and stretching, this treatment provides ultimate results.

Therapeutic Benefits:

• Reduce and minimize appearance
• Smooth away the lumps naturally

Hot Stone Therapy

This treatment involves placing smooth flat heated stones on key points on the body.  In the beginning of the session the therapist uses smooth relaxing long strokes.

Therapeutic Benefits:

• Promote deep body relaxation
• Aid in releasing tight muscles

Thai Massage Treatment - BY APPOINTMENT ONLY

Using a sequence of stretches, muscle compressions, joint mobilization, and acupressure techniques the therapist performs these techniques on the floor and on a padded mat while the client is fully dressed in comfortable clothing (generally oil is not applied).

Therapeutic Benefits:

• Improve circulation
• Increase energy
• Relax body and mind
• Improve flexibility

Synchronized Massage Therapy/Four Hands

A massage where two therapists work on you at the same time, mirroring each other's movements. For instance, both your legs and arms are being massaged at the same time. One therapist works on the right side of your back while the other works on the left.

Reiki

The ancient art and science of balancing the body's energy on a physical and emotional level. This work is "spiritually guided life force energy" that flows to you through the practitioner’s hands.

Therapeutic Benefits:

• Release negative energy and thoughts
• Create feelings of rejuvenation
• Relieve stress and promote relaxation
• Promote wholeness of mind, body and spirit

Foot/Hand Stress Relief Therapy - Reflexology - BY APPOINTMENT ONLY

An art and science based on the principles that reflexes or areas on the hands, feet and ears of the body relate to internal organs and other structures of the body.

Therapeutic Benefits:

• Improve blood and nerve supply to the muscles
• Reduce stress to induce relaxation
• Improve circulation
• Cleanse the body of toxins and impurities
• Balance the whole body (mentally, physically and spiritually)

Paraffin Treatment

A treatment where heated paraffin wax is applied to the body (mostly feet and/or hands).

Therapeutic Benefits:

• Lock in heat
• Absorb and eliminate toxins
• Induce relaxation
• Leave skin soft and silky

Chair Massage

A unique way to a quick escape from your office.

Therapeutic Benefits:

• Relieve stress
• Promote relaxation

Yoga

A practice consisting of simple breathing exercises, meditation, physical postures (known as asanas), and relaxation techniques.

Therapeutic Benefits:

• Promote excellent general well being
• Aid in circulation and flexibility
• Create positive thinking with increased stamina
• Improve circulation